Quick Tip - Ice Packs

Did you know you can make your own ice packs for extremely cheap?
What you need:
2 ziploc bags
Dishwashing Soap (liquid dawn etc.)

Fill the first bag with the soap. Seal it. Double bag in the second bag to avoid a soapy mess. Thats it!

The soap becomes very cold but remains flexible to bend around knees, elbows, fingers or whatever else you manage to hurt :)

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