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Monday, August 29, 2011


Of course everyone knows how to eat a grapefruit :) but did you know you can make it into a healthy 'dessert' easily? I know its tasty on its own but sometimes a craving for something dessert/snack-like comes along.

Peel the grapefruit and remove the chunks into a bowl. Sprinkle cinnamon and nutmeg over top of the pieces. Add a small amount of sugar or a sugar substitute (I used xylitol). Its a tasty, healthy refreshing snack. One you dont need to feel guilty about having if you are trying to lose weight!
Its not really a pretty dish so I never thought to take a picture :)
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